![]() Van der Kolk not only dives into the neuroscience behind how trauma impacts both brain and body, but also shows how a range of different therapeutic approaches may help to mitigate these effects.īy every measure, the past 18 months have been traumatic for us all. The psychiatrist Bessel van der Kolk writes about this in his bestselling book “The Body Keeps the Score” (and, to anyone looking for a not-so-light but nonetheless counseling and informative read, I highly recommend it). Reminders of trauma elicit physical responses: muscle tension, elevated heart rate, difficulty breathing or just plain exhaustion. Difficult things are not just remembered the physical responses we have to those difficulties are imprinted on our brains and in our bodies. The power of the brain presents many paradoxes, including that some of its functions aimed at boosting human resilience also introduce points of fragility. And that is a feeling that I have known in the past, and that I have felt recently. The Boss is singing about writer’s block, the feelings that underlie that block, his yearning to get through it and his pleas for help. ![]() But as I sit around getting older (“there’s a joke here somewhere and it’s on me”), the song seems to resonate most with my moments of melancholy (the John Legend version captures this well). “Dancing in the Dark” evokes memories of my teen years, with its opening synthesizer riff (every song in the ‘80s seemed to open with a synthesizer riff) and a music video featuring a pre-”Friends” Courteney Cox. And lately, “Dancing in the Dark” has been in heavy rotation. When I am feeling energetic and joyful, I love listening and singing along to “Badlands” while picking up speed on my bike on the Gap Trail. In my darkest moments, selections from the album “Nebraska” dominate. If you know more about the lyrics, please let me know in the comments below.Īs for the title of the song, Dancing in the Dark, it means living a dangerous, adventurous life as if tomorrow doesn't exit it's like living on the edge.My playlist regularly reflects my mood, especially which Bruce Springsteen songs I’m playing on repeat. Those two are probably written as fillers, expressing further dissatisfaction of Joe's life. I exactly don't know the interpretation of the second verse or the third one. This is quite boring, of course, as stated in "I ain't nothing but tired." In other words, if Joe happens to be a mechanic at car company, he'd remain in that job until he retires. One thing to note about such workers is that they do the same job over the course of their entire career, there are no promotions. So Joe probably doesn't also have much post secondary education. This means his a probably a blue-collar worker, because white-collar workers like lawyers and doctors don't work at night. First verse tells us the hardship of Joe's job. The song depicts Joe's day-to-day struggles with making a living. For the ease of analysis, I'll call this person Joe Biden. Song is about a working-class folk, as it's often the case with many of Springsteen's songs. So the lyrics were written from the point of a frustrated Bruce Springsteen, however what's not to be overlook is the fact that Springsteen brilliantly changed the frame of view such that, upon completion, the song was sung from the perspective of a working-class man. It's well among the Springsteen fans that the lyrics of the song came to be as consequence of his struggles with the record producer. In that regard, "Dancing the Dark" is no exception. Springsteen quite frequently likes to explore the way in which working class folks attempt to realize their own American dream. Basis/themes for most of Bruce Springsteen's songs are centered around the concept of the American dream, that is, if you work hard you can achieve your goals.
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